TBC Adult Program

PBT is a groundbreaking body conditioning and strengthening program meticulously crafted to enhance proficiency across not only all dance forms but also in the realms of yoga and Pilates. PBT's comprehensive program places emphasis on core strength, weight placement, and body alignment through a thoughtfully designed series of exercises.

More info about PBT can be found here.

CLOTHES

Adult dancers should wear form-fitting dance / athletic apparel to Ballet & PBT classes. 

SHOES

• Ballet: Dancers should wear a pair of leather or canvas split-sole ballet shoes. We recommend you go for a shoe fitting at Dancer's Choice. 
• PBT:  Dancers can opt to go barefoot or wear non-slip socks for this class. 

WHERE TO SHOP

We recommend Dancer's Choice as our preferred local dance supply shop for shoes, tights, and dance clothes. 

We do carry some uniform supplies at the studio (leotards, skirts, shorts). Stop by the front desk if you are interested to see what we have in stock.

Private training is available for those who want one-on-one instruction. 

Please contact our studio for more information.